The Ambitious Introvert® Podcast
The Ambitious Introvert® is for founders and entrepreneurs who want to create big results without burning through their energy.
Hosted by Emma-Louise Parkes, it's less “business tips” and more like sitting down with a trusted mentor who actually gets the reality of building a business as an introvert.
Through personal stories, honest insights, and conversations with entrepreneurial trailblazers, Emma-Louise offers the perspective and tools introverted entrepreneurs need to unlock fresh energy and momentum in their business. It’s not about chasing hacks or forcing extrovert strategies - it’s about managing your energy so the external wins follow naturally.
Every episode is here to sharpen your perspective, spark ideas, and remind you that your introversion is actually a powerful asset. Subscribe now and join the movement of ambitious introverts building success their way!
#Entrepreneurship #FounderLife #BusinessGrowth #IntrovertEntrepreneur #Mindset #Performance #EnergyManagement #ScaleWithEase
The Ambitious Introvert® Podcast
Episode 213: Meet My Clients: The Psychology Behind Big Change with Meg Trucano Ph.D
Have you ever felt trapped in a life that looks great on paper but leaves you feeling unfulfilled? Making a major change can feel terrifying - but what if fear isn’t a stop sign, but a signal that you're on the right path?
My guest on this episode of The Ambitious Introvert® is Meg Trucano Ph.D. - a developmental psychologist and confidence coach who helps ambitious women navigate major life and career changes. After spending 15+ years leading high-profile research for U.S. government agencies, she experienced burnout and realized external success didn’t equal fulfillment. Now, she empowers women to reclaim their time, energy, and self-trust while building careers and lives that align with their true desires.
Meg shares her personal journey from high-achieving corporate leader to entrepreneur, breaking down the misconceptions around life transitions and what it really takes to make a big change. We also dive into the psychology of flow states, outdated work narratives, and how simplifying your approach to success can lead to more energy and fulfillment.
Meg is also a private client of mine, so we also dive into the changes she’s seen as an introvert working with an introvert-specific coach!
- Big career changes can feel terrifying - but courage is acting despite fear
 - Flow happens when skill meets challenge, and more flow may lead to more success
 - The outdated work beliefs that are keeping us stuck
 - Success isn’t one-size-fits-all - if fact, Meg found more impact (and energy) by focusing on only what actually worked for her.
 - Forget perfect plans - just take the next step. Spoiler alert - clarity comes from action, not overthinking.
 
If you’ve ever doubted whether you’re ready to make a change, this episode is for you.
LINKS AND RESOURCES:
🌐 Meg Trucano Website
◾️Meg Trucano LinkedIn
◾️Meg Trucano Instagram
◾️Changeology
◾️Clifton Strengths
◾️Diary of a CEO
◾️Flow by Mihaly Csikszentmihalyi
◾️Stephen Bartlett
CONNECT WITH EMMA-LOUISE:
Website: https://theambitiousintrovert.com/ 
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
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