The Ambitious Introvert® Podcast
The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life.
Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someone you’re not
We’ll also be sharing valuable lessons and insights from our own personal experience, all focussed on one thing - helping you Own YOUR Energy to reach your potential
The Ambitious Introvert® Podcast
From Burnout to Balance with Amanda Riffee
Ever feel like you're only seeing the highlight reel of other people's success? This episode of The Ambitious Introvert® pulls back the curtain as I chat with Amanda Riffee, an internationally recognised coach for women, event speaker, and host of the Unleashing You Podcast.
Amanda shares her journey of transitioning from 17 years in corporate—marked by burnout and personal tragedies - to creating a business and life she loves, free of burnout and full of intention.
In this episode, we discuss:
- The challenges Amanda faced, and the pivotal moments that sparked her transformation
- How to set boundaries and prioritise balance for better energy and mental health
- Amanda’s insights on being ‘intentionally productive’ and leveraging cycle syncing for peak performance
- Her journey from corporate to coaching, including the limiting beliefs she overcame to thrive (see if you recognise any of these yourself!)
- Why hearing other people’s backstory can inspire you to take the action you’ve been holding back on
If you’ve ever felt stuck with self-doubt, burnout, or fear of change, this episode is for you.
CONNECT WITH AMANDA
Instagram:
https://www.instagram.com/amandariffee_coaching/
LinkedIn:
https://www.linkedin.com/in/amanda-riffee/
Website:
https://acrprofessionalcoaching.com/
CONNECT WITH EMMA-LOUISE
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here
PREMIUM SUPPORT
Interested in working with me 1:1? Start the conversation by completing this short form and I’ll be in touch.