Caring about others is a good thing - until it isn’t. But did you know that over-caring, and using too many of our personal resources worrying about others, can have a detrimental effect on our physical and mental health, and our own performance?
On the podcast this week I’m talking to Executive Coach and Leadership Trainer Teresa Vozza about the fine line between empathy and compassion fatigue. As a fellow sensitive introvert Teresa is familiar with this herself, and she shares her own story (and how it led her to become a HeartMath trainer.
We chat about:
Episode Resources:
CONNECT WITH TERESA:
LinkedIn: https://www.linkedin.com/in/teresa-vozza-chrl-cca/
Instagram: https://www.instagram.com/teresavozzacoaching/
Website: https://www.teresavozza.ca/
CONNECT WITH EMMA-LOUISE
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here
PREMIUM SUPPORT
Interested in working with me 1:1? Schedule your no-obligation Connection Call today!
Caring about others is a good thing - until it isn’t. But did you know that over-caring, and using too many of our personal resources worrying about others, can have a detrimental effect on our physical and mental health, and our own performance?
On the podcast this week I’m talking to Executive Coach and Leadership Trainer Teresa Vozza about the fine line between empathy and compassion fatigue. As a fellow sensitive introvert Teresa is familiar with this herself, and she shares her own story (and how it led her to become a HeartMath trainer.
We chat about:
Episode Resources:
CONNECT WITH TERESA:
LinkedIn: https://www.linkedin.com/in/teresa-vozza-chrl-cca/
Instagram: https://www.instagram.com/teresavozzacoaching/
Website: https://www.teresavozza.ca/
CONNECT WITH EMMA-LOUISE
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here
PREMIUM SUPPORT
Interested in working with me 1:1? Schedule your no-obligation Connection Call today!