The Ambitious Introvert® Podcast

Rest vs Relaxation - Why You Need BOTH This Holiday Season

December 25, 2023 Emma-Louise Parkes
Rest vs Relaxation - Why You Need BOTH This Holiday Season
The Ambitious Introvert® Podcast
More Info
The Ambitious Introvert® Podcast
Rest vs Relaxation - Why You Need BOTH This Holiday Season
Dec 25, 2023
Emma-Louise Parkes

What’s more fitting for an episode airing on Christmas Day than the topic of rest and relaxation - something we should be prioritising all year round, but what the holidays gives us even more opportunity to lean into!


Clients will often tell me they’ve taken plenty of time ‘off’ yet still feel tired - and a lack of these two states is often the culprit.


Tune in to hear the difference between them, why they’re both essential for our long term success, and how you can cultivate time for them this holiday season!



CONNECT WITH EMMA-LOUISE

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here

PREMIUM SUPPORT

Interested in working with me 1:1? Schedule your no-obligation Connection Call today!

Show Notes

What’s more fitting for an episode airing on Christmas Day than the topic of rest and relaxation - something we should be prioritising all year round, but what the holidays gives us even more opportunity to lean into!


Clients will often tell me they’ve taken plenty of time ‘off’ yet still feel tired - and a lack of these two states is often the culprit.


Tune in to hear the difference between them, why they’re both essential for our long term success, and how you can cultivate time for them this holiday season!



CONNECT WITH EMMA-LOUISE

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here

PREMIUM SUPPORT

Interested in working with me 1:1? Schedule your no-obligation Connection Call today!